Dr.Poonam Goyal

Pregnancy is an exciting yet transformative journey that demands extra care for both the mother and the growing baby. To ensure the health and well-being of both, it is imperative to maintain a healthy lifestyle during pregnancy. Here are some essential tips for every expecting mother as prescribed by the Best Gynacology in Delhi and beyond. 1. Balanced Nutrition Proper nutrition is key to a healthy pregnancy. A well-balanced diet should include proteins, vitamins, minerals, and healthy fats. Expecting mothers should consume fruits, vegetables, whole grains, and lean proteins while avoiding processed foods and high-sugar snacks. Foods high in iron and folic acid are vital, and to avoid problems like anaemia and neural tube abnormalities, you can take supplements as directed by your doctor. 2. Stay Active Regular exercise during pregnancy helps improve mood, sleep, and stamina while reducing common discomforts like back pain and swelling. Low-impact activities like walking, swimming, a...

Obesity has become a significant health concern worldwide, and its impact extends beyond general health to specific reproductive issues, particularly in women. One of the most critical yet often overlooked areas is the connection between obesity and female infertility. This complex relationship affects many women, making it an important topic for those seeking to understand and improve Best Female Fertility in Delhi and beyond. How Obesity Affects Female Fertility Obesity can have a profound effect on a woman’s reproductive health. Excess body fat leads to hormonal imbalances that can disrupt the menstrual cycle, ovulation, and overall reproductive function. One of the primary ways obesity impacts fertility is through its influence on insulin resistance, which can lead to Polycystic Ovary Syndrome (PCOS). PCOS is a common condition in overweight and obese women and is a leading cause of infertility due to irregular ovulation or anovulation (the absence of ovulation). In addition to h...

  In recent years, the field of fertility treatments has undergone a remarkable transformation. With the integration of Artificial Intelligence (AI) and Genetic Testing , IVF (In Vitro Fertilization) has become more accurate, efficient, and successful. If you're looking for the best IVF clinic in Delhi , it's important to understand how these advanced technologies are shaping the future of fertility care. What is AI in IVF? Artificial Intelligence is revolutionizing IVF by enhancing decision-making at every stage of the process. AI algorithms analyze massive datasets to: Select the healthiest embryos Predict IVF success rates Personalize treatment plans Minimize trial-and-error in hormone stimulation Clinics using AI can now evaluate embryo quality with greater precision than ever before, increasing the chances of a successful pregnancy. Genetic Testing: Adding Accuracy to IVF Preimplantation Genetic Testing (PGT) helps identify genetic abnormalities in embryos before implant...

In today’s fast-paced urban lifestyle, health challenges are on the rise—especially when it comes to fertility. One of the most common yet often overlooked causes of infertility among women in India’s metropolitan cities is hormonal imbalance . With more women delaying childbirth due to career and personal choices, understanding hormonal health has become more important than ever. If you are struggling with conception, the best female infertility treatment in Delhi can offer both advanced diagnosis and personalized care. What Is Hormonal Imbalance? Hormonal imbalance occurs when there is too much or too little of a hormone in the bloodstream. Even a small change can disrupt reproductive health. For women trying to conceive, this imbalance can interfere with: Ovulation Menstrual cycle Egg quality Implantation of the embryo Common Hormonal Conditions Linked to Infertility 🔸 Polycystic Ovary Syndrome (PCOS) PCOS is one of the leading causes of infertility. It disrupts ovulation and caus...

Male infertility is a growing concern, especially in urban India, where lifestyle stress, pollution, and late parenthood are becoming common. Fortunately, advances in reproductive technology—particularly ICSI (Intracytoplasmic Sperm Injection) —have revolutionized male fertility treatment. For couples struggling with male factor infertility, choosing the best male infertility centre in Delhi can make all the difference. What is ICSI and How Does it Work? ICSI (Intracytoplasmic Sperm Injection) is a specialized form of IVF used primarily to treat male infertility. In this procedure, a single healthy sperm is directly injected into an egg, increasing the chances of fertilization, even in cases of low sperm count or motility. It is highly effective for: Low sperm count or poor motility Poor sperm morphology Previous IVF failures Cases of azoospermia (after surgical sperm retrieval) The best ICSI treatment in Delhi involves advanced embryology labs, experienced fertility doctors, and wo...