Pregnancy Tips by Dr. Poonam Goyal: A Complete Guide for a Healthy Mother and Baby
Pregnancy is one of the most beautiful phases in a woman’s life, yet it brings along numerous changes, challenges, and responsibilities. From the very first trimester to the final days before delivery, a woman’s body undergoes significant physical, emotional, and hormonal transformations. To ensure the well-being of both mother and baby, it is crucial to follow the right guidance. According to Dr. Poonam Goyal, one of the best gynecologists and IVF specialists in Delhi , pregnancy care is not just about regular check-ups but also about adopting a holistic approach that includes nutrition, exercise, emotional health, and medical supervision. In this blog, we will share pregnancy tips by Dr. Poonam Goyal that every expecting mother should know. 1. Early Pregnancy Care and Regular Check-ups Dr. Poonam Goyal emphasizes that the journey of pregnancy begins even before conception. Women planning to conceive should undergo preconception counseling to check for medical conditions, vitami...